Weigh In record (no journal entry) for 29 June 2018
|
143.3 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 June 2018:
|
3667 kcal
|
Fat: 128.62g | Prot: 102.71g | Carb: 544.78g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Whole Foods Market Nutritional Yeast, Turmeric (Ground), Black Pepper, Oriental Green Tea Green Tea Asian Market, Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, Blueberries, Plums, Now Foods Magnesium Citrate Powder, Cinnamon, Cherry Bay Orchards Dried Cherrycrans, nuts.com Nuts.com dried tart cherries, 365 Organic Old-fashioned Rolled Oats, Now Foods Magnesium Citrate Powder, Dried Seaweed, Ginger (Ground). Lunch: Clif Bar Clif Bar - Peanut Toffee Buzz, Zucchini, Trader Joe's Vegetable Masala Burger, Trader Joe's True Thai Vegetable Pad Thai. Dinner: Ciao Bella Mango Sorbet, Plums, Cinnamon, Cherry Bay Orchards Dried Cherrycrans, Walnuts, Hot Water, Quaker Old Fashioned Oats, Blue Diamond Roasted Salted Almonds, nuts.com Nuts.com dried tart cherries. Snacks/Other: Sunrise Organic Energy Bars, Plums. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|