Weigh In record (no journal entry) for 29 June 2018
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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90 kcal
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Fat: 0.28g | Prot: 0.99g | Carb: 24.03g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. more...
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losing 0.2 lb a week
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Rhoda Dendron's weight history
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