Rhoda Dendron's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
141.8 lb Lost so far: 1.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2018:
90 kcal Fat: 0.28g | Prot: 0.99g | Carb: 24.03g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. more...
losing 0.2 lb a week



     
 

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