Weigh In record (no journal entry) for 02 August 2012
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151.4 lb
Lost so far: 15.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1208 kcal
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Fat: 31.01g | Prot: 39.87g | Carb: 138.60g.
Breakfast: French Vanilla Coffee Creamer, Crunchy Granola Bars - Apple Crisp. Lunch: Pasta e Fagioli, Breadsticks, Garden-fresh Salad with Dressing. Dinner: Tortilla, Chicken Fajitas. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Pinot Gris (Grigio) Wine , String-Ums String Cheese Mozzarella. more...
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losing 14.0 lb a week
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