Weigh In record (no journal entry) for 02 August 2012
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195.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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426 kcal
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Fat: 15.75g | Prot: 11.50g | Carb: 69.50g.
Breakfast: right foods multigrain organic maple 4 grain. Lunch: Green Salad, Light Fantastic Cheese Fantastico Dressing. Snacks/Other: Italian Salad Dressing. more...
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gaining 0.4 lb a week
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