shiffer2200

Start Weight:(02 Jan 12) 183.0 lb
Current Weight:(14 Apr 14) 196.3 lb
Goal Weight:155.0 lb
following: shiffer2200's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Jan 12

shiffer2200's Weight History


shiffer2200's Latest Member Challenges

68
  Lose 10 Pounds in March
status: Completed
ended: 29 Mar 13
view progress
 
 



shiffer2200's Latest Posts

cyclingcc
Way to go! I started doing it two years ago. I am now 50 lbs lighter. There are great tips for what to wear and how to stay neat and clean when you get to work. Visit bicycling.com for more info.
posted 08 Mar 2013, 13:57
shiffer2200 has submitted 1 post

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Oldbrokendownnurse updated their Exercise Diary.