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19 April 2013

Weigh-in: 178.5 lb lost so far: 4.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet shiffer2200's own diet   losing 0.6 lb a week

05 April 2013

Weigh-in: 179.7 lb lost so far: 3.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet shiffer2200's own diet   losing 0.4 lb a week

29 March 2013

Weigh-in: 180.1 lb lost so far: 2.9 lb still to go: 25.1 lb Diet followed reasonably well
   add comment on diet shiffer2200's own diet   losing 0.2 lb a week

22 March 2013

Weigh-in: 180.3 lb lost so far: 2.7 lb still to go: 25.3 lb Diet followed reasonably well
   add comment on diet shiffer2200's own diet   gaining 0.5 lb a week

18 March 2013

Weigh-in: 183.3 lb lost so far: 0 lb still to go: 28.3 lb Diet followed reasonably well

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recorded a weigh in at 178.5 lb.
recorded a weigh in at 179.7 lb.
recorded a weigh in at 180.1 lb.

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