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WAHOO! Hit 57.1 lbs lost today - that's a ketchup label =) I like making my milestones fun! I won't hit my goal of 187 by June 2, but I'm hoping to be under 200 by then. 10lbs in 2 weeks is tough, but I'm excited and proud of myself either way!
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209.9 lb
Lost so far: 57.1 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1368 kcal
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Fat: 52.55g | Prot: 117.34g | Carb: 125.09g.
Breakfast: sugar free vanilla syrup, Iced Brewed Coffee (Grande), Chocolate Plus Joint Health Shake (8am), Chocolate Mint Crunch Meal Bar (1130am), Coffee. Lunch: Parmesan Cheese Puffs, White Cheddar Soy Crisps, medifast chili. Dinner: Iced Tea, Grilled Chicken, Paradise Greek Salad (1lrg Salad). Snacks/Other: Chocolate Chip Brownies. more...
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losing 2.1 lb a week
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