| December 2012 |
| Tue 4th: |
1221 *
|
102%
|
fat: 55.87g |
| |
protein: 52.26g |
| |
carbs: 133.92g |
|
3211*
|
 1990
|
| October 2012 |
| Wed 17th: |
680 *
|
57%
|
fat: 9.82g |
| |
protein: 59.91g |
| |
carbs: 102.92g |
|
-
|
-
|
| Tue 16th: |
1010 *
|
84%
|
fat: 25.12g |
| |
protein: 100.23g |
| |
carbs: 109.02g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
224 *
|
19%
|
fat: 3.07g |
| |
protein: 25.43g |
| |
carbs: 30.14g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
1003 *
|
84%
|
fat: 32.50g |
| |
protein: 111.19g |
| |
carbs: 78.28g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
1886 *
|
157%
|
fat: 62.67g |
| |
protein: 101.76g |
| |
carbs: 245.07g |
|
3741*
|
1855
|
| March 2012 |
| Sat 31st: |
220 *
|
18%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1000 *
|
83%
|
fat: 26.03g |
| |
protein: 77.22g |
| |
carbs: 113.47g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
554 *
|
46%
|
fat: 17.28g |
| |
protein: 43.83g |
| |
carbs: 65.72g |
|
-
|
-
|
| Fri 2nd: |
322 *
|
27%
|
fat: 6.55g |
| |
protein: 33.28g |
| |
carbs: 39.00g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
267 *
|
22%
|
fat: 3.22g |
| |
protein: 22.26g |
| |
carbs: 43.24g |
|
-
|
-
|
| Thu 6th: |
352 *
|
29%
|
fat: 3.91g |
| |
protein: 42.35g |
| |
carbs: 46.09g |
|
-
|
-
|
| Wed 5th: |
1088
|
91%
|
fat: 43.78g |
| |
protein: 97.23g |
| |
carbs: 99.24g |
|
3337
|
2249
|
| Tue 4th: |
1034
|
86%
|
fat: 34.49g |
| |
protein: 110.49g |
| |
carbs: 83.81g |
|
-
|
-
|
| Mon 3rd: |
825
|
69%
|
fat: 16.04g |
| |
protein: 87.47g |
| |
carbs: 104.74g |
|
3554*
|
2729
|
| September 2011 |
| Tue 27th: |
315 *
|
26%
|
fat: 5.00g |
| |
protein: 41.00g |
| |
carbs: 36.00g |
|
3046*
|
2731
|
| July 2011 |
| Thu 21st: |
220 *
|
18%
|
fat: 5.50g |
| |
protein: 22.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 16th: |
336 *
|
28%
|
fat: 5.12g |
| |
protein: 37.71g |
| |
carbs: 43.14g |
|
-
|
-
|
| Mon 11th: |
644 *
|
54%
|
fat: 7.93g |
| |
protein: 72.98g |
| |
carbs: 88.41g |
|
3706*
|
3062
|
| June 2011 |
| Sun 26th: |
204 *
|
17%
|
fat: 2.07g |
| |
protein: 30.43g |
| |
carbs: 24.14g |
|
-
|
-
|
