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Yay! New low, 1 lb away from my goal for this week and two more days to hit it!! :)
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176.8 lb
Lost so far: 39.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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771 kcal
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Fat: 20.82g | Prot: 32.11g | Carb: 118.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), raisin bran. Lunch: lite italian dressing, salad, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: maruchan noodles mushroom. more...
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losing 11.2 lb a week
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 Comments
02 Aug 12 by member: mars2kids
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02 Aug 12 by member: skinnygirl130
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Great work, you can do it!!
02 Aug 12 by member: erika2633
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Thanks girlies!! I'm really hoping I can stick with it this week...an extra boost is that I noticed my tracker has turned from orange to yellow, yay!!
02 Aug 12 by member: hollipop
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Yeah!! Congrats on the yellow!!
02 Aug 12 by member: erika2633
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