Weigh In record (no journal entry) for 01 August 2012
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1450 kcal
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Fat: 52.44g | Prot: 83.92g | Carb: 169.85g.
Breakfast: Onions, Romaine Blend, Sliced White American Cheese, Hard-Boiled Egg, Light Sundried Tomato Flatbread, Guacamole, Lowfat 1% Milk, Coffee (Brewed From Grounds), Private Selection organic sugar, Berry Berry Kix Cereal. Lunch: Grilled Stuft Burrito - Chicken. Snacks/Other: Small Curd Cottage Cheese, No Added Sugar Natural Applesauce, Kosher Dill Pickle Halves. more...
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gaining 5.6 lb a week
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