| August 2012 |
| Tue 14th: |
565 *
|
38%
|
fat: 6.47g |
| |
protein: 23.57g |
| |
carbs: 102.80g |
|
-
|
-
|
| Mon 13th: |
885 *
|
59%
|
fat: 28.47g |
| |
protein: 28.57g |
| |
carbs: 127.80g |
|
-
|
-
|
| Fri 10th: |
1168 *
|
78%
|
fat: 37.33g |
| |
protein: 70.71g |
| |
carbs: 134.40g |
|
-
|
-
|
| Thu 9th: |
1398 *
|
93%
|
fat: 37.29g |
| |
protein: 72.56g |
| |
carbs: 193.04g |
|
-
|
-
|
| Wed 8th: |
1408 *
|
94%
|
fat: 58.59g |
| |
protein: 56.10g |
| |
carbs: 160.57g |
|
-
|
-
|
| Tue 7th: |
1211 *
|
71%
|
fat: 29.70g |
| |
protein: 57.79g |
| |
carbs: 173.09g |
|
-
|
-
|
| Fri 3rd: |
950
|
56%
|
fat: 16.04g |
| |
protein: 55.90g |
| |
carbs: 156.92g |
|
-
|
-
|
| Thu 2nd: |
1181 *
|
69%
|
fat: 38.59g |
| |
protein: 74.12g |
| |
carbs: 153.53g |
|
-
|
-
|
| Wed 1st: |
1450 *
|
85%
|
fat: 52.44g |
| |
protein: 83.92g |
| |
carbs: 169.85g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1384 *
|
81%
|
fat: 48.07g |
| |
protein: 56.93g |
| |
carbs: 193.50g |
|
-
|
-
|
| Mon 30th: |
1352 *
|
80%
|
fat: 71.09g |
| |
protein: 43.82g |
| |
carbs: 136.19g |
|
-
|
-
|
| Sat 28th: |
1566 *
|
92%
|
fat: 73.14g |
| |
protein: 59.33g |
| |
carbs: 172.74g |
|
-
|
-
|
| Fri 27th: |
1168 *
|
69%
|
fat: 33.35g |
| |
protein: 60.14g |
| |
carbs: 131.05g |
|
-
|
-
|
| Thu 26th: |
1534 *
|
90%
|
fat: 38.94g |
| |
protein: 93.14g |
| |
carbs: 210.44g |
|
-
|
-
|
| Wed 25th: |
1592 *
|
94%
|
fat: 34.92g |
| |
protein: 110.49g |
| |
carbs: 205.44g |
|
-
|
-
|
| Tue 24th: |
1419 *
|
83%
|
fat: 39.81g |
| |
protein: 64.64g |
| |
carbs: 203.44g |
|
-
|
-
|
| Mon 23rd: |
1511 *
|
89%
|
fat: 61.17g |
| |
protein: 48.83g |
| |
carbs: 182.30g |
|
-
|
-
|
| Sun 22nd: |
190 *
|
11%
|
fat: 1.67g |
| |
protein: 5.28g |
| |
carbs: 39.40g |
|
-
|
-
|
| Fri 20th: |
1771 *
|
104%
|
fat: 74.62g |
| |
protein: 68.22g |
| |
carbs: 224.16g |
|
-
|
-
|
| Thu 19th: |
1197 *
|
70%
|
fat: 36.60g |
| |
protein: 62.90g |
| |
carbs: 153.87g |
|
-
|
-
|
