Weigh In record (no journal entry) for 24 June 2018
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205.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1201 kcal
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Fat: 85.38g | Prot: 90.78g | Carb: 15.66g.
Lunch: Butter, Green Giant Steamers Broccoli Cuts. Dinner: Simply Nature 100% Grass Fed Ground Beef, Simply Nature 100% Grass Fed Ground Beef, Simply Nature 100% Grass Fed Ground Beef, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 4.2 lb a week
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