Weigh In record (no journal entry) for 23 June 2018
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207.1 lb
Lost so far: 12.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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950 kcal
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Fat: 46.00g | Prot: 53.00g | Carb: 83.00g.
Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #10 Hunter's Club. more...
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steady weight
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millerm40's weight history
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