Weigh In record (no journal entry) for 23 June 2018
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202.7 lb
Lost so far: 6.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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310 kcal
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Fat: 3.07g | Prot: 20.61g | Carb: 50.17g.
Breakfast: Wegmans Tuna Fish , San Luis Sourdough Sourdough Deli Bread, Tomatoes, Mayonnaise . more...
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losing 5.4 lb a week
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clintmurphy72's weight history
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