| July 2018 |
| Fri 6th: |
1440 *
|
80%
|
fat: 77.19g |
| |
protein: 77.57g |
| |
carbs: 111.11g |
|
-
|
-
|
| Thu 5th: |
3781 *
|
210%
|
fat: 208.64g |
| |
protein: 225.18g |
| |
carbs: 243.55g |
|
-
|
-
|
| Wed 4th: |
1555 *
|
86%
|
fat: 50.45g |
| |
protein: 106.83g |
| |
carbs: 179.82g |
|
-
|
-
|
| Tue 3rd: |
1747 *
|
97%
|
fat: 53.91g |
| |
protein: 81.51g |
| |
carbs: 221.80g |
|
-
|
-
|
| Mon 2nd: |
1919 *
|
107%
|
fat: 86.09g |
| |
protein: 72.01g |
| |
carbs: 224.24g |
|
-
|
-
|
| Sun 1st: |
1946 *
|
108%
|
fat: 67.73g |
| |
protein: 77.84g |
| |
carbs: 270.18g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2075 *
|
115%
|
fat: 99.15g |
| |
protein: 99.94g |
| |
carbs: 201.96g |
|
-
|
-
|
| Fri 29th: |
2149 *
|
119%
|
fat: 102.10g |
| |
protein: 79.39g |
| |
carbs: 226.36g |
|
-
|
-
|
| Thu 28th: |
2018 *
|
112%
|
fat: 67.64g |
| |
protein: 50.07g |
| |
carbs: 313.75g |
|
-
|
-
|
| Wed 27th: |
1304 *
|
72%
|
fat: 51.57g |
| |
protein: 38.83g |
| |
carbs: 176.27g |
|
-
|
-
|
| Tue 26th: |
1867 *
|
104%
|
fat: 74.29g |
| |
protein: 78.74g |
| |
carbs: 221.10g |
|
-
|
-
|
| Mon 25th: |
1632 *
|
91%
|
fat: 56.68g |
| |
protein: 65.71g |
| |
carbs: 205.08g |
|
-
|
-
|
| Sun 24th: |
481 *
|
27%
|
fat: 17.01g |
| |
protein: 24.59g |
| |
carbs: 54.58g |
|
-
|
-
|
| Sat 23rd: |
310 *
|
17%
|
fat: 3.07g |
| |
protein: 20.61g |
| |
carbs: 50.17g |
|
-
|
-
|
| Fri 22nd: |
1840 *
|
102%
|
fat: 87.86g |
| |
protein: 93.91g |
| |
carbs: 188.75g |
|
-
|
-
|
| Thu 21st: |
1644 *
|
75%
|
fat: 78.05g |
| |
protein: 43.78g |
| |
carbs: 182.44g |
|
-
|
-
|
| Wed 20th: |
1883 *
|
86%
|
fat: 78.33g |
| |
protein: 65.56g |
| |
carbs: 245.68g |
|
-
|
-
|
| Tue 19th: |
1979 *
|
90%
|
fat: 95.57g |
| |
protein: 77.37g |
| |
carbs: 193.24g |
|
-
|
-
|
| Mon 18th: |
2248 *
|
102%
|
fat: 96.67g |
| |
protein: 99.13g |
| |
carbs: 238.45g |
|
-
|
-
|
| Sun 17th: |
2024 *
|
92%
|
fat: 107.50g |
| |
protein: 67.25g |
| |
carbs: 202.00g |
|
-
|
-
|
