jkru's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
151.4 lb Lost so far: 18.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
918 kcal Fat: 31.05g | Prot: 47.93g | Carb: 112.88g.   Breakfast: cream cheese, Asiago Cheese Bagel. Lunch: Tomato, mozzarella, multigrain bread. Dinner: saltine crackers, Chili, laughing cow, Corn Tortillas. more...
losing 2.4 lb a week

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