Weigh In record (no journal entry) for 10 May 2010
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1221 kcal
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Fat: 39.36g | Prot: 59.65g | Carb: 171.49g.
Breakfast: yerba mate, cream cheese, bagel. Lunch: edamame, raspberry peach preserves, oatnut bread. Dinner: propel, Kirkland Lasagna. Snacks/Other: milky way, Carr's Ginger Lemon Creme cookies. more...
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gaining 0.2 lb a week
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