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09 August 2011

Weigh-in: 153.8 lb lost so far: 16.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet jkru's own diet   gaining 0.2 lb a week

12 July 2011

Weigh-in: 153.0 lb lost so far: 17.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet jkru's own diet   gaining 0.3 lb a week

28 June 2011

Weigh-in: 152.4 lb lost so far: 17.6 lb still to go: 42.4 lb Diet followed reasonably well
   add comment on diet jkru's own diet   losing 1.4 lb a week

21 June 2011

Weigh-in: 153.8 lb lost so far: 16.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet jkru's own diet   losing 1.2 lb a week

14 June 2011

Weigh-in: 155.0 lb lost so far: 15.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet jkru's own diet   losing 0.4 lb a week

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kevinkumetz recorded a Weigh In at 160.0 lb.
Sprinklez recorded a Weigh In at 165.3 lb.
D Bone recorded a Weigh In at 213.0 lb.
MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.