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Not doing so well! I am going to the nutritionist this morning so wish me luck on an actual diet I can follow..
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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638 kcal
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Fat: 22.69g | Prot: 18.42g | Carb: 90.14g.
Breakfast: marie calendar blueberry muffin, Coffee. Lunch: iced tea, pizza, yakisoba. more...
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steady weight
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