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Weight History
showing entries 1 to 5 of 9
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13 September 2012
Weigh-in:
150.0 lb
lost so far:
3.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
on diet
blpou's own diet
losing 0.4 lb a week
28 August 2012
Weigh-in:
151.0 lb
lost so far:
2.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
on diet
blpou's own diet
losing 0.8 lb a week
31 July 2012
I'm not doing so good with portion control, but after seeing the Nutritionist I now know what things to eat for alternatives and I love all of them.. Hopefully this will be a start to my weight loss.. I was told that the food I am eating is really good! But, I am not eating them correctly, and I need to watch how much I'm eating along with watching the calories along with the carbs.. I need to spread out my meals and snacks and allow points for each of the different meals with snacks... So, with a list and a planned meals for each meal I hope I am now on my way-----> weight Loss! My diabetes numbers are looking good and well controlled, but my kidneys are still not working properly but all is controlled for the first time in 11 years..
(1 comment)
on diet
blpou's own diet
31 July 2012
Not doing so well! I am going to the nutritionist this morning so wish me luck on an actual diet I can follow..
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
on diet
blpou's own diet
steady weight
23 July 2012
Just can't get this diet down.. I am at a loss and I am exhausted after my daily chores... I got a workout doing the mowing of the lawn.. The lawnmower has a mind of its own and it has front wheel drive so pulling it backwards gave me my workout..
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
on diet
blpou's own diet
gaining 1.0 lb a week
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Other Member Diet Recent Activity
acaba
recorded a
weigh in
at 183.0 lb.
CUB23D
recorded a
weigh in
at 275.4 lb.
startrekker
updated their
Food Diary
.
Mrs_Reynolds
updated their
Food Diary
.
mrkelso
joined Challenge
June yoga exploration
.
Stephani37
recorded a
journal
and a
weigh in
at 213.6 lb.
Wtgreen
recorded a
weigh in
at 177.6 lb.
expert
recorded a
weigh in
at 188.8 lb.
