Weigh In record (no journal entry) for 31 July 2012
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169.4 lb
Lost so far: 20.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2012:
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2282 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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gaining 5.6 lb a week
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Gallimh's weight history
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