Weigh In record (no journal entry) for 20 June 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2018:
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1594 kcal
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Fat: 54.29g | Prot: 82.18g | Carb: 190.21g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Pringles BBQ Potato Crisps, Heinz Tomato Ketchup, Great Value Hamburger Dill Chips Pickles, Pepperidge Farm Potato Slider Buns, Market Pantry Swiss Deli-Style Cheese Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Knorr Cajun Sides - Red Beans & Rice, Birds Eye Steamfresh Broccoli, Sea Cuisine Pan Sear Teriyaki Sesame Salmon. Snacks/Other: Lindt Lindor Orange Dark Chocolate Truffles. more...
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 Comments
Hell yeah! Let's go! #grindtime #getserious #stayhungry #alwaysdiet
20 Jun 18 by member: jimmiepop
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20 Jun 18 by member: kaciburris
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Following to witness the win. #persist #provemeright #peerpressure
20 Jun 18 by member: jimmiepop
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Jimmiepop, I think we are witnessing the birth of another FS acronym: "FTWTW"! (I'm adding it to the official FSL -- "FatSecret Lexicon"!
20 Jun 18 by member: Miraculum
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Go for it, Kaciburris! FWTWT!
20 Jun 18 by member: Miraculum
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20 Jun 18 by member: kaciburris
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21 Jun 18 by member: skinnyminny54
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21 Jun 18 by member: adamevegod1
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@miraculum Yep. It's my new fav. Couldn't come up with a good way to hash tag it though.
21 Jun 18 by member: jimmiepop
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