Weigh In record (no journal entry) for 30 July 2012
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260.8 lb
Lost so far: 2.2 lb.
Still to go: 110.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2012:
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1033 kcal
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Fat: 38.79g | Prot: 63.64g | Carb: 111.71g.
Breakfast: 12 Grain bread. Lunch: ranch dressing, tomato, romaine lettuce, 12 grain bread. Dinner: sour cream, salsa, shredded cheese, romaine lettuce, old el paso taco shells, ground turkey lean. Snacks/Other: yoplait greek. more...
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3267 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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losing 0.6 lb a week
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TeenBoysMom's weight history
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