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Had my health screening and this was my weight. Under goal
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247.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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961 kcal
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Fat: 43.53g | Prot: 55.59g | Carb: 85.76g.
Breakfast: Egg, Sugardale Thin Sliced Bacon. Lunch: Pizza Hut BBQ Pizza, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Klement's Beef Snack Stick, Green Giant Cream Style Corn, Wegmans Corn on the Cob. more...
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losing 7.0 lb a week
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 Comments
Awesome!!! What a great feeling.
19 Jun 18 by member: SoCalPam
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