cardiocasey

Start Weight:(10 Nov 15) 304.0 lb
Current Weight:(14 Jul 16) 297.0 lb
Goal Weight:285.0 lb
following: cardiocasey's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 Jun 10

cardiocasey's Weight History


cardiocasey's Latest Member Challenges

58
  Romans 12:1-2 "be transformed"
status: Completed
ended: 16 Jan 12
view progress
 
  
339
  10 Weeks -> 25 Lbs!!
status: Completed
ended: 22 Sep 10
view progress
 



cardiocasey's Latest Posts

Walking
i try to walk one hour a day which is approx 3.0-3-5 miles it is hard to make your self get out and do it. so has anybody gained weight from walking.Cool
posted 11 Jul 2010, 22:51
cardiocasey has submitted 1 post

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cardiocasey's journal

09 April 2015

Ok trying again.

15 October 2014

ok lets try this again.

cardiocasey's Recent Food & Exercise

cardiocasey's Recent Activity

cardiocasey's Own Activity

cardiocasey recorded a Weigh In at 297.0 lb.

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Other Member Diet Recent Activity

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