Starkissed's Journal, 17 May 2010

223.4 lb Lost so far: 2.4 lb.    Still to go: 79.4 lb.    Diet followed 100%.

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1097 kcal

Fat: 33.25g | Prot: 63.66g | Carb: 149.29g.   Breakfast: kellog's fiber plus. Lunch: pita bread, romain lettuce, Asian Style Spicy Peanut Vinaigrette, parsley, cucumber. Dinner: strawberries , zadies sweet onion roll, Extra Lean Ground Beef. Snacks/Other: Lite Cherry Cheesecake Yogurt. more...

2468 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...