Weigh In record (no journal entry) for 16 May 2010
|
196.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 May 2010:
|
3473 kcal
|
Fat: 161.25g | Prot: 118.79g | Carb: 390.66g.
Breakfast: sugar free syrup, I cant believe its not butter, Plain Waffle, 2% milk, Smart Start Antioxidants Cereal. Lunch: 8742741874, chicken pineapple fried rice bowl. Dinner: Fries (Medium), Del Classic Chicken Burrito. Snacks/Other: Pineapple, blueberries, slim jim, fullbar. more...
|
|
3506 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phazelag's weight history
|