mylitlscrt's Journal, 15 June 2018

Weigh In record (no journal entry) for 15 June 2018
155.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2018:
1017 kcal Fat: 41.91g | Prot: 38.80g | Carb: 125.27g.   Breakfast: Bananas, Oatmeal. Lunch: Potato Salad, Swiss Cheese, Cheddar Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Toasted 100% Whole Wheat Bread. Snacks/Other: Pillsbury Sugar Cookies. more...
2254 kcal Activities & Exercise: Hiking - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

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