| September 2023 |
| Wed 6th: |
861 *
|
72%
|
fat: 33.33g |
| |
protein: 53.01g |
| |
carbs: 87.20g |
|
-
|
-
|
| Tue 5th: |
470 *
|
39%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 4th: |
707 *
|
59%
|
fat: 37.94g |
| |
protein: 32.76g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sun 3rd: |
707 *
|
59%
|
fat: 37.94g |
| |
protein: 32.76g |
| |
carbs: 61.56g |
|
1922*
|
 1215
|
| June 2023 |
| Sun 4th: |
442 *
|
37%
|
fat: 8.81g |
| |
protein: 14.05g |
| |
carbs: 75.42g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1354 *
|
113%
|
fat: 40.27g |
| |
protein: 76.56g |
| |
carbs: 190.50g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
217 *
|
18%
|
fat: 2.52g |
| |
protein: 6.75g |
| |
carbs: 44.50g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1542 *
|
128%
|
fat: 64.62g |
| |
protein: 86.16g |
| |
carbs: 154.21g |
|
-
|
-
|
| Wed 29th: |
1642 *
|
137%
|
fat: 66.59g |
| |
protein: 81.35g |
| |
carbs: 187.66g |
|
1965*
|
323
|
| Tue 28th: |
1566 *
|
130%
|
fat: 87.29g |
| |
protein: 65.76g |
| |
carbs: 132.11g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
834 *
|
70%
|
fat: 42.14g |
| |
protein: 47.52g |
| |
carbs: 73.68g |
|
-
|
-
|
| Fri 11th: |
1050 *
|
88%
|
fat: 69.66g |
| |
protein: 37.29g |
| |
carbs: 74.65g |
|
-
|
-
|
| Tue 1st: |
891 *
|
74%
|
fat: 43.28g |
| |
protein: 59.07g |
| |
carbs: 62.63g |
|
1799*
|
908
|
| May 2021 |
| Mon 31st: |
1456 *
|
121%
|
fat: 54.25g |
| |
protein: 63.60g |
| |
carbs: 188.68g |
|
-
|
-
|
| Mon 24th: |
278 *
|
23%
|
fat: 9.11g |
| |
protein: 9.05g |
| |
carbs: 42.82g |
|
1931*
|
1653
|
| Sun 23rd: |
1212 *
|
101%
|
fat: 31.98g |
| |
protein: 52.72g |
| |
carbs: 183.97g |
|
1931*
|
719
|
| Sat 22nd: |
1043 *
|
87%
|
fat: 43.01g |
| |
protein: 60.95g |
| |
carbs: 113.30g |
|
1833*
|
790
|
| Thu 20th: |
1284 *
|
107%
|
fat: 55.30g |
| |
protein: 65.17g |
| |
carbs: 134.65g |
|
-
|
-
|
| Wed 19th: |
1091 *
|
91%
|
fat: 37.15g |
| |
protein: 59.67g |
| |
carbs: 134.07g |
|
1743*
|
652
|
| Tue 18th: |
1297 *
|
108%
|
fat: 64.69g |
| |
protein: 66.60g |
| |
carbs: 116.49g |
|
-
|
-
|
