Weigh In record (no journal entry) for 16 May 2010
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 May 2010:
|
830 kcal
|
Fat: 10.55g | Prot: 139.78g | Carb: 42.09g.
Breakfast: coffee. Lunch: smart chicken breast, Fat Free Yogurt plain, Fat Free Turkey Breast. Dinner: fat free cottage cheese, fat free yogurt plain, Smart Chicken breast. Snacks/Other: blue bunny fudge lites. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShortRound's weight history
|