Guillermo vargas's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
194.7 lb Lost so far: 3.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:
385 kcal Fat: 26.26g | Prot: 16.70g | Carb: 22.75g.   Breakfast: Aguacate, Huevo Cocido, Pan Tostado. more...
losing 0.4 lb a week

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Comments 
Nice start. Let's go! #grindtime  
14 Jun 18 by member: jimmiepop

     
 

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