Weigh In record (no journal entry) for 14 June 2018
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194.7 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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385 kcal
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Fat: 26.26g | Prot: 16.70g | Carb: 22.75g.
Breakfast: Aguacate, Huevo Cocido, Pan Tostado. more...
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losing 0.4 lb a week
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Comments
Nice start. Let's go! #grindtime
14 Jun 18 by member: jimmiepop
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Guillermo vargas's weight history
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