Guillermo vargas's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
196.2 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
1373 kcal Fat: 70.60g | Prot: 91.22g | Carb: 100.42g.   Lunch: Arroz a la Mexicana, Papa Cocida, Pepino (Pelado), Tomates, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Pepino (con Cáscara), Tortilla de Maíz, Guacamole, Carne Asada. more...
steady weight

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