Weigh In record (no journal entry) for 16 May 2010
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182.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1189 kcal
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Fat: 44.82g | Prot: 41.70g | Carb: 156.27g.
Lunch: baguette, potato salad, olive oil, pasta. Dinner: olive oil, lean pork, sugar, oyster sauce, noodles. Snacks/Other: fanta. more...
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3627 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Exercise machine (moderate) - 43 minutes, Walking (moderate) - 3/mph - 4 hours and 30 minutes, Resting - 5 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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