Weigh In record (no journal entry) for 27 July 2012
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121.7 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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210 kcal
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Fat: 3.05g | Prot: 6.78g | Carb: 35.61g.
Breakfast: ダノンビオキウイ, ウイダーinゼリーマルチビタミン, プロテインクッキー. more...
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losing 12.3 lb a week
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