Weigh In record (no journal entry) for 25 July 2012
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169.6 lb
Lost so far: 20.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2012:
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5807 kcal
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Fat: 216.47g | Prot: 179.95g | Carb: 767.33g.
Breakfast: raisins, all-bran bran buds, Atkins vanilla shake, wheat germ, fat free milk, banana chips. Dinner: chocolate milkshake, Riesling wine, woodchuck cider, pizza with sausage and caramelized onion. Snacks/Other: After Eight, mini chips, popcorners. more...
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2036 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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gaining 8.4 lb a week
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