Weigh In record (no journal entry) for 15 May 2010
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247.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1662 kcal
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Fat: 69.76g | Prot: 69.26g | Carb: 196.52g.
Breakfast: Plain or Buttermilk Biscuits, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, New England Clam Chowder (Canned, Condensed). Dinner: Chicken Cordon Bleu. Snacks/Other: Cremesicle Frozen Yogurt, Chocolate-Coated Light Ice Cream Bar or Stick, Snyder's of Hanover Yellow Corn Tortilla Chips, Black Bean & Corn Salsa, Striped Shortbread Cookies, Nips Sugar Free Hard Caramel Candy. more...
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2935 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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