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Official weigh in
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228.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1508 kcal
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Fat: 85.45g | Prot: 87.24g | Carb: 94.24g.
Breakfast: Land O'Lakes Rich & Creamy Half & Half, Kroger Honey Ham, Kroger Eggs (Large). Lunch: Peach, Cherry Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Pearls, Rold Gold Low Fat Tiny Twist Pretzels, Hummus. Dinner: BelGioioso Fresh Mozzarella Pearls, Private Selection Fire Roasted Poblano Ranch Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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2438 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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losing 2.2 lb a week
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