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I have been able to get back down to what I was last friday now I just need to be able to lose a bit more - stupid TOM always ruins things :)
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1223 kcal
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Fat: 71.83g | Prot: 98.04g | Carb: 54.78g.
Breakfast: sugar free jello, avacado. Lunch: bell peppers, mushrooms, chicken chunks. Dinner: butter, cheddar cheese, broccoli, pork chops. Snacks/Other: chicken slice, boiled egg, Advantage Mocha Crisp Coffee Bar. more...
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steady weight
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 Comments
Yes, he can run havoc on our progress can't he? Oh, what us women go through.
14 May 10 by member: kmartin
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