JackieS

Start Weight:(08 May 11) 189.0 lb
Current Weight:(15 Feb 14) 188.6 lb
Goal Weight:140.0 lb
following: JackieS's own diet
performance: gaining 0.1 lb a week

Alright then! I guess I haven't been to terrible honest with myself about what I need to do. I am more concerned with what others in my house are eating and doing than I am for myself. The last couple of months I have been 'attempting' to lose weight and again I sabotaged myself. I did however, lose about 10 lbs.

This is a new week and a new day. I am going to try my hardest to eat as many calories as I am suppose to and I am going to either walk, run or work out with the wii fitplus or my Jillian Micheals game. Either way I plan on seeing a weight loss this week. I will however be bad and weigh myself daily - it seems to help keep myself in check with what I am doing.

FatSecret member since: 19 Jan 10

JackieS's Weight History


JackieS's Latest Member Challenges

33
  Shift those pounds before Easter!
status: Completed
ended: 01 Apr 13
view progress
 
  
348
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


JackieS's Buddies

ctlss
last weighin: losing 0.9 lb a week Down
 
ConnieM
on diet Atkins
not sharing weight
Tyahappy
on diet Atkins
last weighin: gaining 0.1 lb a week Up
 
Multiplicity1
on diet Atkins
last weighin: losing 1.6 lb a week Down


JackieS's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

JackieS's Latest Posts

dessert
Absolutely love having sugar free jello whipped with whip cream after it has set, then add some cream cheese to it. It tastes like cheese cake when you have moved into OWL there are some peanut butter cookies that you can crumble up to make the crust. Yum Yum
I also like the floats I like to try different diet pop with it to - orange is really good(I like to freeze the whipped cream for a bit before I put it in the glass)
posted 28 Apr 2010, 14:49
Net Carbs
at the top of the page where it tells you what your carbs were for the day - there is an edit button. Click on it and you can add the net carb count.
posted 25 Jan 2010, 08:54
JackieS has submitted 2 posts

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Members


JackieS's journal

15 February 2014

Tomorrow is my last day of not being on Atkins. I now know that I need to have this type if lifestyle diet to be successful at losing the weight that I ...
on diet JackieS's own diet  gaining 0.1 lb a week

27 March 2013

So far so good :) I have had a couple of really good days so it makes it easy to stick with it - I really am more focused on eating right hopefully I can ...
on diet JackieS's own diet  losing 2.0 lb a week

JackieS's Recent Food & Exercise

JackieS's Recent Activity

JackieS's Own Activity

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JackieS's Buddies

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