|Start Weight:||(08 May 11) 189.0 lb|
|Current Weight:||(27 Mar 13) 184.6 lb|
|Goal Weight:||140.0 lb|
following: JackieS's own diet
performance: losing 2.0 lb a week
Alright then! I guess I haven't been to terrible honest with myself about what I need to do. I am more concerned with what others in my house are eating and doing than I am for myself. The last couple of months I have been 'attempting' to lose weight and again I sabotaged myself. I did however, lose about 10 lbs.
This is a new week and a new day. I am going to try my hardest to eat as many calories as I am suppose to and I am going to either walk, run or work out with the wii fitplus or my Jillian Micheals game. Either way I plan on seeing a weight loss this week. I will however be bad and weigh myself daily - it seems to help keep myself in check with what I am doing.