Weigh In record (no journal entry) for 25 July 2012
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224.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1137 kcal
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Fat: 48.38g | Prot: 39.40g | Carb: 145.76g.
Breakfast: Cheese Balls, fat free cheese, Lightly Salted Rice Cakes, liquid eggs. Lunch: potato chips, Plain Cheeseburger. Snacks/Other: 100 Calorie Nutty Bar, The Original Raisin Cream Pies, jolly time popcorn. more...
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gaining 5.6 lb a week
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