Weigh In record (no journal entry) for 24 July 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2012:
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2174 kcal
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Fat: 84.72g | Prot: 87.29g | Carb: 265.93g.
Breakfast: 2X Protein Greek Yogurt - Strawberry. Lunch: Enchilada Dinner, 2X Protein Greek Yogurt - Strawberry. Dinner: Heritage Flakes Multigrain Cereal, Almond Breeze Almond Coconut Blend Milk, Plums, Watermelon, Pineapple (Traditional Varieties). Snacks/Other: Coffee with Sugar, Coffee with Sugar, Green Tea, Mixed Vegetable Juice (Vegetables Other Than Tomato), Cod Liver Fish Oil. more...
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2509 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
I wonder how many people, like myself, are getting inspired by the Olympics. I was living in Atlanta in 2000, and was dazzled by the fitness culture. People explained it away with the Atlanta games.
29 Jul 12 by member: Dicesr
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Dicesr's weight history
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