Weigh In record (no journal entry) for 05 June 2018
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2504 kcal
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Fat: 113.86g | Prot: 109.20g | Carb: 226.71g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Great Value Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Wegmans Pretzel Roll, Maxwell House Breakfast Blend, Great Value Fat Free Coffee Creamer, Butter (Salted). Lunch: Moore's Buffalo Wing Sauce, Domino's Pizza Buffalo Chicken Pizza. Dinner: Corn, Great Value Chicken Flavored Stuffing Mix, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Maxwell House Breakfast Blend, Pepperidge Farm Lexington Milk Chocolate Toffee Almond Cookie. more...
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losing 0.6 lb a week
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