| December 2018 |
| Sat 29th: |
390 *
|
16%
|
fat: 13.50g |
| |
protein: 24.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 28th: |
2685 *
|
112%
|
fat: 137.00g |
| |
protein: 118.00g |
| |
carbs: 250.40g |
|
-
|
-
|
| Thu 27th: |
3531 *
|
147%
|
fat: 143.15g |
| |
protein: 176.77g |
| |
carbs: 385.46g |
|
-
|
-
|
| Wed 26th: |
3076 *
|
128%
|
fat: 146.99g |
| |
protein: 116.42g |
| |
carbs: 307.11g |
|
-
|
-
|
| Tue 25th: |
3139 *
|
131%
|
fat: 119.18g |
| |
protein: 117.81g |
| |
carbs: 404.93g |
|
-
|
-
|
| Mon 24th: |
2150 *
|
90%
|
fat: 115.00g |
| |
protein: 89.00g |
| |
carbs: 184.80g |
|
-
|
-
|
| Sun 23rd: |
2096 *
|
87%
|
fat: 64.50g |
| |
protein: 91.80g |
| |
carbs: 209.40g |
|
-
|
-
|
| Sat 22nd: |
3631 *
|
151%
|
fat: 163.00g |
| |
protein: 134.80g |
| |
carbs: 355.00g |
|
-
|
-
|
| Fri 21st: |
2395 *
|
100%
|
fat: 96.66g |
| |
protein: 77.47g |
| |
carbs: 283.31g |
|
-
|
-
|
| Thu 20th: |
2225 *
|
93%
|
fat: 89.50g |
| |
protein: 76.00g |
| |
carbs: 265.40g |
|
-
|
-
|
| Wed 19th: |
2205 *
|
92%
|
fat: 96.00g |
| |
protein: 87.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Tue 18th: |
2713 *
|
113%
|
fat: 129.15g |
| |
protein: 107.67g |
| |
carbs: 262.43g |
|
-
|
-
|
| Mon 17th: |
1904 *
|
79%
|
fat: 99.18g |
| |
protein: 91.59g |
| |
carbs: 155.92g |
|
-
|
-
|
| Sun 16th: |
3678 *
|
153%
|
fat: 131.21g |
| |
protein: 133.95g |
| |
carbs: 461.05g |
|
-
|
-
|
| Sat 15th: |
3113 *
|
130%
|
fat: 167.00g |
| |
protein: 139.21g |
| |
carbs: 269.22g |
|
-
|
-
|
| Fri 14th: |
3290 *
|
137%
|
fat: 161.50g |
| |
protein: 123.00g |
| |
carbs: 320.00g |
|
-
|
-
|
| Thu 13th: |
2656 *
|
111%
|
fat: 118.20g |
| |
protein: 93.71g |
| |
carbs: 293.93g |
|
-
|
-
|
| Wed 12th: |
2106 *
|
88%
|
fat: 94.20g |
| |
protein: 110.46g |
| |
carbs: 192.68g |
|
-
|
-
|
| Tue 11th: |
2768 *
|
115%
|
fat: 108.14g |
| |
protein: 84.14g |
| |
carbs: 377.59g |
|
-
|
-
|
| Mon 10th: |
2542 *
|
106%
|
fat: 83.54g |
| |
protein: 120.13g |
| |
carbs: 346.11g |
|
-
|
-
|
