Weigh In record (no journal entry) for 05 June 2018
|
168.4 lb
Lost so far: 3.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
1138 kcal
|
Fat: 82.69g | Prot: 62.19g | Carb: 37.72g.
Breakfast: Queijo Coalho, Azeite de Oliva Extra-Virgem, Salada de Folhas, Predilecta Mostarda Preparada, Ovo Mexido. Lunch: Abóbora Cozida, Salada Verde Mista, Almôndegas de Carne de Vaca. Dinner: Sopa de Repolho. Snacks/Other: Café, Red Bull Energético Sugar Free. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndrezaMendonca's weight history
|