Weigh In record (no journal entry) for 04 June 2018
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185.9 lb
Lost so far: 12.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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790 kcal
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Fat: 9.00g | Prot: 39.00g | Carb: 57.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin, NutriSystem Turbo Shake. Lunch: NutriSystem Nutri Curb Peanut Butter Chocolate Bar. Snacks/Other: Casillero del Diablo Malbec. more...
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losing 2.1 lb a week
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