Weigh In record (no journal entry) for 04 June 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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813 kcal
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Fat: 22.80g | Prot: 58.17g | Carb: 65.41g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: Roasted Potato, Baked or Broiled Catfish, Cabernet Sauvignon Wine. more...
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gaining 0.1 lb a week
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annfeltch's weight history
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