Weigh In record (no journal entry) for 14 May 2010
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247.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1920 kcal
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Fat: 98.90g | Prot: 89.77g | Carb: 215.67g.
Breakfast: Nutrageous Candy Bar, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Plain or Buttermilk Biscuits, Chicken and Sausage. Snacks/Other: Triple Chocolate, Ice Cream Bars - Giant Cookies & Cream, Fruit on the Bottom Smart! Yogurt - Blueberry, Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Nips Sugar Free Hard Caramel Candy. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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