Weigh In record (no journal entry) for 03 June 2018
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169.3 lb
Lost so far: 25.6 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2018:
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1870 kcal
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Fat: 80.06g | Prot: 103.30g | Carb: 162.56g.
Breakfast: Coffee. Lunch: Coffee with Milk, Tip Top The One Soft White Toast Bread, Western Star Supersoft, Vegemite Vegemite, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Dinner: Fantastic Hokkien Noodles, Beef, Lamb. Snacks/Other: Allens Party Mix Lollies, Hahn Super Dry Premium. more...
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2230 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 10 hours, Sleeping - 6 hours, Resting - 7 hours and 45 minutes. more...
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gaining 1.5 lb a week
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 Comments
Inspiring progress! Let's go! #stillgrindtime
02 Jun 18 by member: jimmiepop
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