Weigh In record (no journal entry) for 23 July 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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910 kcal
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Fat: 64.49g | Prot: 46.67g | Carb: 37.04g.
Breakfast: Coffee, Light Cream, No Calorie Sweetener. Lunch: onion rings, blue cheese, ground beef. Snacks/Other: diet root beer . more...
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gaining 0.3 lb a week
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