Weigh In record (no journal entry) for 13 May 2010
|
181.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2010:
|
540 kcal
|
Fat: 16.00g | Prot: 40.00g | Carb: 61.00g.
Lunch: Builder's Bar. Snacks/Other: Clif Builders Bar (Peanut Butter). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjw's weight history
|